Morning & evening care
Two gentle check-ins a day: mood, sleep, and a few honest lines. Thirty seconds each
irro
live in color
Irro isn't just about building habits. It's about developing a new mindset where you and your self-care become the center of your day. Every day starts in black and white. Each time you take action - track a habit, check in on your mood, log your sleep, set an intention - your world unlocks in color and comes alive
Everything here is grey. Go on, press it.
A day with irro:
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Reflect on your mood and sleep
Check in on how you slept and how you feel this morning
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Set your intentions
To make your day focused and meaningful, set your intentions for the day
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Set self-care activities
Set up self-care activities to help you take care of yourself throughout the day and build habits that compound
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Check in through the day
Check in on your mood and energy throughout the day to stay connected to what actually matters, not just what is loud
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Celebrate choosing yourself
Finish the day by reflecting on what you have done for yourself and others, and celebrate the choices you made to take care of yourself
0% in color
Self-care habits, all in one place
Self-care is the foundation of your health and happiness. When you take care of yourself, you show up better for your work, your relationships, and your own life
Daily intentions
One intention that makes today focused and meaningful: for yourself, or for someone else
Habits & streaks
Turn intentions into habits, then watch streaks prove that consistency compounds
Gratitude jar
Drop up to three good things in every evening. Open the jar whenever you need proof of the good
Reflections
Every journal entry, gathered in one quiet stream: mornings, evenings, affirmations
Insights & widgets
Patterns your days quietly add up to, plus home screen widgets that keep the color in sight
Get an overview of your days
Every day becomes a dot, colorful if you have done something for yourself or others, or grey if it slipped by without any actions.
No judgment. Just a picture that quietly asks: what will tomorrow be?
July 2026
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Start your first day
