Plesso confidence building feature
Plesso mindfulness and freedom feature
Plesso journaling feature for emotional wellbeing
Plesso self-reflection and insight feature
Plesso positivity and emotional growth feature

Plesso

discover your emotions, learn how to manage and express them to find your inner peace

Features

Tools for emotional wellbeing

Discover a range of science-backed tools designed to support your emotional health. From guided audio and journaling prompts to mood check-ins, affirmations, and breathing exercises, everything to help you to reflect, release stress, and grow stronger every day

Plesso app screenshot 1
Plesso app screenshot 2
Plesso app screenshot 3
Plesso app screenshot 4

Design

Minimalistic design

Experience an app crafted with simplicity and calm in mind. Inspired by Scandinavian design principles, Plesso offers a clean, distraction-free interface that feels light, intuitive, and beautiful. Every detail is designed to help you focus on yourself, not the screen

Plesso app screenshot 1
Plesso app screenshot 2
Plesso app screenshot 3
Plesso app screenshot 4

Experience

A journey of self-care and growth

Immerse yourself in a personal journey of emotional wellness. From soothing sounds to empowering practices, every interaction in Plesso is thoughtfully designed to support you. Whether you're stressed, overwhelmed, or seeking balance, Plesso feels like a trusted companion on your path toward inner peace

Plesso app screenshot 1

"For every minute you are angry you lose sixty seconds of happiness"

Ralph Waldo Emerson
Download Plesso on the App Store

What's coming next

🎧

More content

We are constantly working on adding more content to the app, to cover wider spectrum of emotions

😊

Mood tracker graph

Log your daily emotions and track patterns over time to better understand yourself

💬

Personalized feed

A dedicated space to explore affirmations, articles, and connect with others on similar path

📝

Journal prompts

More daily prompts to help you reflect and process your emotions effectively

🍃

Audio library

A curated collection of soothing sounds and ambient tracks to help you relax, focus, and sleep better

🧰

Tools

Practical tools like 4-7-8 breathing, panic relief exercises, and reframing techniques to help you in the moment

📖

Articles

Stay informed with insightful articles offering tips and advice to guide your journey

🎯

Habit tracker

Build positive habits with an easy-to-use tracker that supports your emotional and mental health goals

💆🏽

Guided meditation

Step-by-step meditation sessions designed to help you center yourself and embrace calm in any moment

👩🏻‍💼

Professional coaching

Connect with experienced coaches for personalized guidance and support on your emotional journey

Our wall of love 💛

Read what Plesso users are saying about their emotional wellness journey

"Very clean and minimalist beautiful app. Makes me want to use it every day."

"This minimalistic and easy to use app because my daily companion while I was going through some tough times. Even if you use just morning and evening check-in's, you do yourself a big favor. Big thanks for this app! Looking forward to new features and updates!"

"This app gives me a sense of calm. Interacting with it and tracking my state of mind feels like a daily habit I can truly embrace."

Our goals

Build emotional resilience

We aim to equip you with the tools to build emotional resilience, helping you navigate life's challenges with confidence and calm

Create a space for emotional wellbeing

We believe everyone deserves a safe, supportive space to navigate their feelings and overcome challenges

Make emotional care accessible

Emotional wellbeing shouldn't be complicated. We're here to make care simple, accessible, and effective for everyone, anywhere

Encourage self-discovery

Our tools encourage self-awareness and personal growth, giving you the space to understand your emotions and embrace who you are

Foster daily wellness habits

Our app promotes consistent emotional care through daily habits like journaling, affirmations, and mindfulness exercises and audio sessions

FAQ

Is Plesso free?

Yes! Plesso offers free tools like journaling, affirmations, and breathing exercises. For full access to guided audios, advanced prompts, and premium features, you'll need a Premium subscription.

Which tools are available?

Plesso includes over 100 tools for emotional well-being: guided audio, journaling prompts, mood check-ins, affirmations, reframing techniques, and breathing exercises.

How many guided audio sessions are there

Currently, Plesso includes over 3 hours of guided audio sessions, with new content added every week.

How many journal prompts are there?

You'll find 150+ guided journaling prompts across 30+ topics — designed to help you reflect, understand, and process emotions. More prompts are added regularly.

How many affirmations are there?

There are over 200 affirmations to help boost confidence, self-worth, and positivity.

How do I cancel my subscription?

You can cancel anytime directly in your App Store settings. After cancellation, you'll continue to have access until the end of your billing cycle.

Is my data safe in Plesso?

Absolutely. Your data stays private and secure — stored locally on your device, never sold or shared. We only use your email address for sign-in.

Does Plesso support iCloud backup?

Not yet, but we're working on it! iCloud backup will be available in a future update.

Can anyone else read my journal entries?

No. Your journal entries are completely private and only visible to you. We do not have access to them, and they are never shared with third parties.

Can I use Face ID, Touch ID, or a passcode?

Not yet, but data protection features like Face ID, Touch ID, and passcode lock are coming soon.

How can I share suggestions for the app?

We'd love to hear from you! Open the Settings tab in the app and tap the mail icon, or reach out via our social media channels.

What if I have an issue with the app?

Go to Settings, then tap the mail icon to contact us. We'll get back to you as soon as possible to help.